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Depression Symptoms Physical The majority of people associate emotional symptoms like sadness, irritability, and hopelessness with depression. Depression can also manifest in physical symptoms, such as fatigue, pain and changes to appetite. These physical symptoms alone might not be enough to diagnose depression. This condition requires persistent severe and persistent symptoms that last more than two week. However, they can aid your doctor in evaluating your condition. Loss of interest Depression can cause you to lose interest in activities that once brought you happiness. It can also trigger physical issues like back pain, joint pain, headaches, or changes in appetite. You might feel tired all the time, even after getting enough sleep. You might find it difficult to rise in the morning and you may feel unimportant. These feelings can cause you to want to stay home and avoid social activities. It's important to talk to your doctor if you're having these negative feelings. Everyone experiences sadness at certain times in their lives, particularly after a major loss or disappointment. But if your sadness lasts for two weeks or more and causes disruption to your daily life it could be a sign that you are depressed. A mental health professional will evaluate your feelings and symptoms and determine if you have clinical depression, which is also known as major depressive disorder (MDD). The evaluation will include lab tests as well as physical examination to rule out underlying medical conditions. Your evaluation will also include an examination for mental health where your mental health specialist will ask you about your thoughts and feelings as well as your behaviour patterns. They will use the criteria found in the Diagnostic and Statistical Manual of Mental Disorders which is published by the American Psychiatric Association, to diagnose you. Depression is more common in women than men, however it can affect people of any age. It can occur with or without a history of mental illness. Depression can also be triggered by certain events, like breaking up in relationships or an illness. Some medications can also cause depression. However, it's essential to establish a diagnosis since depression can be treated using therapy and medication. Fatigue Fatigue can be felt in all parts of the body. Some people feel tired all the time and others experience it more intermittently. The fatigue may be accompanied by symptoms such as difficulty in concentrating or thinking, loss of appetite and feelings of sadness. A few people who suffer from fatigue due to depression could also be suffering from fibromyalgia. This condition causes chronic pain and fatigue. This is due to a variety of factors, including a chemical imbalance in the brain that may cause mood fluctuations and physical symptoms, such as a burning or deep ache in the muscles, feeling of tingling in legs or arms or sleeping. Depression fatigue can make it difficult during the daytime. It may also lead to problems in the workplace or at school and can cause tension in relationships or raise stress levels. Anyone suffering from depression might benefit from speaking to a doctor or therapist. In an appointment the health care professional will inquire about your health issues and sleep habits, your levels of activity and other factors. A physical exam and laboratory tests may be ordered. Treatment options for depression fatigue include psychotherapy, medication and other lifestyle changes. Although it is important to discuss depression fatigue with a health professional, you can take steps to combat this condition on your own. Engaging in activities that you enjoy and eating a healthy diet and exercising regularly will aid in boosting energy levels. Refraining from drinking alcohol and caffeine can also help to reduce fatigue. Some people find it helpful to keep a journal or diary of their experiences, so they can identify patterns that contribute to fatigue and identify ways to stop it from occurring. Headaches Headaches are among the most common symptoms of depression. The pain may be either severe or mild and can cause difficulty to function. The pain can be accompanied by physical symptoms such as weight loss and a loss of appetite. The headaches that are associated with depression could be primary, like tension or migraine headaches or they may occur as a result of depression, like cluster headaches. Sleep, fatigue, and stress issues can trigger headaches that are linked to depression. Other health issues, such as cardiovascular diseases or irritable intestinal syndrome can also trigger headaches. The pain may be due to hormonal changes, like those during menopausal, pregnancy, or puberty. It is essential to speak with your physician if you notice new or worsening symptoms. The doctor will conduct tests and examine the causes of your headaches. It is also essential to speak to your doctor about how you're feeling emotionally. Some doctors only focus on physical symptoms, which can cause them to miss the mark on diagnosing depression. Having a headache alone is not a sign of depression. If you have other physical symptoms, like fatigue or a lack of interest in your daily activities as well as headaches, it could be that you are depressed. If you've been diagnosed with depression, you will be given a treatment plan that includes an array of treatments to help you feel better. Your doctor will also talk about ways to prevent depression from recurring. These may include lifestyle changes as well as prescription medication. People with depression may have vision issues like blurred or darkened vision. The reason for these vision changes isn't completely understood, but it may be related to the way that your brain processes emotions and information about pain. symptoms of anxiety disorders depression hurt Depression may cause you to feel achy, especially in your muscles. This is because depression can impact your nervous system, which is responsible for sending and receiving pain signals throughout the body. Specifically, it appears that depression alters the balance of certain neurotransmitters such as serotonin and norepinephrine and can result in changes in your pain and mood. The relationship between pain and depression is bi-directional, which means that a lower mood could make you more prone to pain and increased pain levels can trigger depression. Fatigue can be another common physical sign of depression. This is more than just feeling tired. It's a severe fatigue that can hinder your daily activities and doesn't subside when you rest. It is also essential to recognize that there could be underlying problems contributing to your fatigue. These could include digestive issues and irritable-bowel syndrome both of which are often caused by depression. Muscle aches that are associated with depression are described as dull or pain. These aches can be constant or come and go and are often worse when you are stressed. These aches could be caused by inflammation or muscle tension, and stress is often an element. In general, the best way to deal with muscle aches and other physical symptoms is to take plenty of rest, take prescription painkillers and apply a hot or cold compress when required. A well-balanced eating plan and regular exercise routine can aid in improving mood and reducing pain. Additionally, certain antidepressant medications have been proven to reduce the symptoms of depression such as fatigue and pain. This includes both tricyclic antidepressants, such as amitriptyline (Elavil) and more recent drugs such as duloxetine (Cymbalta) and venlafaxine (Effexor). If you're suffering from pain or depression discuss with your doctor about your treatment options. Weight loss Certain people experience an increase in appetite due to depression. Some people may lose weight by eating less. Some people may eat to soothe themselves, and gain weight. People who are depressed have a slower metabolism and are more likely than other people to experience digestive problems. Depression can cause people to lose the sense of reality, which can include hallucinations and delusions. In some cases the symptoms can be so severe that they interfere with the daily routine and can result in suicidal ideas. This is known as psychotic depression. Women are more at risk of developing this type of depression during pregnancy and the period following the birth, which is known as the perinatal period. It's important to know that you can receive help for depression, even if you are experiencing physical symptoms. Talking with an expert in mental health can help you find the right treatment for you and your specific symptoms. Finding the help you require is essential because it will improve your quality of life and increase your odds of recovery. The majority of people who suffer from depression recognize the emotional signs of depression but may misunderstand or ignore physical symptoms. This could lead to people not seeking help. It can be challenging to manage the physical symptoms of depression, but it is essential to treat the problem effectively. You should see a doctor if you have these symptoms for more than two weeks. You should also consult a Priory mental health specialist who can help you understand and manage your symptoms. They can provide you with the assistance you require to improve your health.